How to Raise Your Personal Vibration and Why You Should
RAISE YOUR VIBRATION
Many of you are probably aware of or have atleast heard of the term “personal vibration”. If you haven’t, well I may have to assume you have been living under a rock. Every where you turn these days, you will find some type of comment, story or person discussing your personal vibration, or how important it is to raise your vibration. The Law of Attraction and The Secret are two books that come to mind that tell you how important your “vibration” is. Just in the past few weeks I have noticed that the word itself, “vibration”, has become the new buzz word in the marketing, coaching and business fields. Every other email that I have received in the past week is telling me to “click here to learn the secret” or buy this book and subscribe to this article “And you too will learn the Secret to “The Secret” to the Law of Attraction!” This isn’t actually anything new, but why the change? Why is the importance of raising your own vibration on the forefront of everyone’s minds at the moment? Because people are beginning to realize that ones ability to manifest or create anything in their life has something to do with a “vibration”. Everything is energy, this much I believe we have all come to an agreement on. What does that mean, in a nutshell, everything in this world is made up of energy, what makes a rock a rock, a person a person, and a tree a tree, is the difference in the vibration or movement of the energy. Rocks have vibrational energy that is slow, a tree has vibrational energy that is a faster frequency than the rock, it is still a solid but it is a living thing that grows, and of course people, our vibration is obviously much much faster than the rock or the tree, we are solid, but we are made up of different vibrational energies; water, tissue, bone, etc. all have a different vibrational frequency but all together they make up the human body. Why is this important, because it gives you a basic understanding that like vibrations attract one another, and as they match up they create “something”.
What we think, feel, and do all send out different vibrational energies, which in turn will attract or act like a magnet to similar vibrations. So when you think positive, you attract positive, when you feel amazing, you attract more amazing things into your life, and when you “do” something positive (particularly service to another) as in giving to another, you will attract an equal vibration of someone or something positively giving something back to you. My point here – is that you, as an energetic vibrational living creature , you have free will, as a human being you have the freedom to think and choose for yourself how you want your vibration to talk to the world. You have the ability to “be” a positive or negative vibration, only you can choose your vibration, we can allow another persons vibration affect us, but they can not control us, only we can move our energy, our vibration up or down, lower or fast, we ultimately even have the ability to stop our vibration in our human flesh…but that is a little to low of a vibration to talk about at the moment and an entirely different topic for an entirely different day! You have the ability to attract literally what ever in this universe (maybe further) that you want. What’s important to know is that negativity, loss, sadness, anger, fear etc. are all in the “low” vibration scale. Positivity, happiness, smiling, laughing, chanting, humming, meditating, (allowing your brain to stop the chatter) are just a few things that are on the “high” vibrational level.
So how do you raise your vibration? You ask…. Well let me share some ways with you right now…. Be warned that some of the ways may sound a little too “woo-woo” for some, but I am asking you to be open minded for just a few minutes. Yes, I am asking you to raise your vibration just by being open minded, being closed minded or shut off to growth lowers your vibration…
Ok, here we go…. Some of the most powerful ways of raising your vibration is by working with your Higher Self and your Spirit Guides, and Guides or Angels of Light, clearing your chakras (which are your internal energetic centers within your own body), cleansing your aura (this is the outer energetic system of your body), working on forgiveness and letting go of any or all negative emotions that are currently creating a sense of irritability, or those emotions that may be currently acting as a liability to your growth. Clearing away addictions is also necessary because it is our ego’s way of tying us to a rock or chaining us to a block of cement, my analogy is inferring that the pull of an addiction, whether its feeling, emotions or an event we have allowed to control us, we no longer control it. Addiction literally stops or stalls a person’s spiritual growth, as well as the person’s emotional and mental growth. Addiction can be to many things, such as drugs, alcohol, sports, food, shopping, gambling, sex, exercising, cleaning, collecting or hoarding things, sugar, chocolate, drama, etc. When the addiction is released, you are no longer being controlled by a substance, (alcohol or drugs) or by a person, place, or thing. You will be able to regain your control, allowing you to focus on your learning or growth or whatever you choose to focus on.
This frequency raising energy work can be done by everyone, and is being done in many ways naturally on an ongoing basis, some of you have probably all ready heard discussions or seen information about the vibration of the Earth being raised in preparation for Ascension. This is a whole other topic I will blog on sometime in the near future. Raising your vibration is simply “tuning into your favorite station” like on a radio, you would be choosing the channel that “comes in the best” or clearest.
The First Level of Raising Your Vibration
The higher your vibration, the more likely you will be opening your energetic space to different levels of consciousness. The first level of change enters you into what is called a Lunar Consciousness; this is where clairvoyant and healing abilities heighten. This stage of consciousness usually lasts for about five years. It can last much longer if a person chooses to not work on releasing their blocks, or to negate certain destructive behaviors. However, some people have experienced much faster growth, it truly depends on your focus and commitment to the process. It usually consists of meditation, energy work, and healing work for starters. Some of my students have experienced rapid growth in raising their vibrational levels and in their ability to use their clairvoyance, simply by practicing daily meditation, and focusing on the healing of certain energies, thoughts, emotions, and events and releasing them. I just want to state that when I say “releasing” I am in fact referring to Forgiviness either of oneself, someone else or an event and letting go of the attached energies that create a recurring behavior or situation.
The best reason to do energy work is to experience that sense peace, a knowingness that you, regardless of your efforts, that any effort is a good effort and will move you forward on the adventure of finding the true self. The feeling I’m speaking of, well is best described as a feeling of maturity, where drama no longer runs your life, chaos no longer seeks you out, and you no longer strive to make others accept you, you find that being your authentic self works just fine if not better. Some students have reported to me that within a few short weeks of really focusing on “letting go of the negative” and meditating twice a day for 15 minutes, that they were able to make connections with their Spirit Guides and Angels, as well as the ability to see (clairvoyantly) their angelic helpers, including Spirit Guides, orbs, sparkling lights, fairies, sprites, guardian angels, etc. and an increase of abundance in all areas of their life. Your commitment of time and energy to your own growth and learning will determine how quickly you evolve.
The Second Level of Raising Your Vibration
The next stage is Solar Consciousness, you become more attuned and start to heal and clear problems from all of the subtle bodies (physical, emotional, astral mental and spiritual). This can last from three to five years. This is a very high level and most people never go any higher.
The Third Level of Raising Your Vibrations
Lightworkers, Healers and Spiritual Teachers that are to work on an intense level with Spirit can reach the next step, which is Stellar Consciousness. To reach Stellar means that you are a clear channel for Spirit, which requires cleaning and anchoring all of your chakras (or internal energy systems), and dealing with all of your karma.
The Emergence Level of Raising Your Vibration
Emergence with the Divine Force, God, The All That Is, Ultimate Being or whatever you wish to call the superior force is the next step, and it is usually only available to the great spiritual teachers. Activation of the 12 strands of DNA into the physical and interface with the lightbody is completed.
Life Gets Easier, and Joy is Abundant
Consequently, raising your vibration heightens your awareness, develops telepathy, intuition, and increases “ESP” abilities in which to live your life in a more conscious manner. This expanded awareness of energy also helps to open and develop channels of communication from other realms of Light Beings, Spirit Guides, and Nature Spirits. These realms encourage intuition, knowing, and the ability to receive evident guidance from Spirit, thus enhancing your quality of life by imbuing harmony, balance, joy, and inner-peace.
Natural Ways To Increase Your Vibrational Level
One of the easiest and fastest ways to increase your vibrational level is by changing what you eat. Certain foods and drinks can actually cause blockages within your chakra energy fields, some drinks, such as coffee, sugary sodas with caffeine, alcohol, and high fructose and artificial sweeteners, as well as any artificial sweeteners added to any food or drink are all responsible for causing changes in your energy as well as increasing certain hormones which can adversely affect the body’s ability to deal with stress, fatigue or keeping energetic centers in the body balanced. Chocolate is another energy zapper, it has certain chemicals that have been known to affect the energy systems in the body, but also has caffeine…a big no-no if you’re really trying to achieve a natural balance. Eating meat also affects the energy of the body, particularly if the meat has not been humanely treated before it ended up at your local market. Eating lots of vegetables, fruit and natural foods is one of the best ways to increase your vibration, while eating meat, high carbs and sugars lowers your vibration
Play and Have a Some Fun!
Other ways to raise your vibration include singing, dancing, humming, and of course meditating and prayer. Yoga and gentle exercising are also an wonderful way to raise your vibration but to also keep it balanced. Yoga poses are specifically designed to open up chakra centers and create a flow within the body. And it’s not as hard as it looks!
If you are trying and not yet finding any solutions that work for you and you are feeling stuck on your quest for higher vibrational levels, it may be time to call in an energy doctors, such as Reiki Masters, Qigong Masters and Shamans, all practice healing energy, many are experienced and quite good at releasing blocks that can cause a person to remain “stuck” or blocked from moving forward energetically on their path to enlightenment. It has even been shown that psychic counselors and intuitive coaches can help in the healing process of clearing energy blocks and releasing emotional or mental wounds that can stop a person from allowing energy to flow freely within their own bodies and energy centers/chakras. The first step though is admitting that you may actually need to do some work on the inner self, as easy as it is to say, it isn’t always as easy to do. So kudos to you for taking that first step and taking the time to find a process that works for you.
If you would like more information on specific exercises or what you can do to start implementing a plan of action to raise your own personal vibration level, please contact me, Micha’ele Cherie at Michaele@MichaeleCherieMedium.com. May your day be filled with light, love and laughter!
Namaste and blessings~